Farro

We are using the Fresh 20 meal plan service and one of the reasons I love it is that it stretches my comfort zone with cooking.  Although most of the recipes are easy to follow they sometimes include ingredients that I have either never cooked before or have never heard of before.  Tonight's dinner starred Farro.  It's an Italian grain from the wheat family and it has a high nutrient density.  It cooks similar to rice but it's more chewy and slightly al dente.

Fresh 20- Rosemary Farro with Grapes

 

 

Learn about this super grain HERE